We propose several specific sessions every week: bodysculpt, bums & tums, cardio,etc...You just have to choose!
CARDIO GYM: cardio sessions with music and muscle strengthening using mainly your body weight.
BODY SCULPT: Strengthening all the muscle groups.
TBC: total body conditioning, muscle strengthening and cardio.
CAF: Thighs/ Tums/ Bums.
ABDOS FLASH: intensive work focusing mainly on the abs.
CARDIO TRAINING CIRCUIT: series of different exercises for muscle and cardio-vascular strength.
BODY BARRE: total body conditioning using bars and weights.
STEP: a lesson choreographed with music – cardio work.
BODY SCULPT: Strengthening all the muscle groups.
TBC: total body conditioning, muscle strengthening and cardio.
CAF: Thighs/ Tums/ Bums.
ABDOS FLASH: intensive work focusing mainly on the abs.
CARDIO TRAINING CIRCUIT: series of different exercises for muscle and cardio-vascular strength.
BODY BARRE: total body conditioning using bars and weights.
STEP: a lesson choreographed with music – cardio work.
Prices
Languages spoken
French
Payment method
Bank/credit card
Cheque
Cash
Credit transfer
Characteristic
Minimum age
15 yrs
Downloadable files
Open
From 01/01 to 31/12/2018, daily between 6 am and 10 pm.
Fitness: muscle strengthening & cardio - Adamantium Fitness
Adamantium Fitness
573 avenue de Tarentaise Aime
73210 Aime-la-Plagne
573 avenue de Tarentaise Aime
73210 Aime-la-Plagne
Altitude
700m
La Plagne Vallée
