Aquafitness session

Montchavin - Les Coches

Find out more
Espace Aqualudique Paradisio
Espace Paradisio
Espace Paradisio
12 Chemin de Paradisio Espace Paradisio Montchavin
73210 Montchavin-les-Coches
See the map
Real collective lessons the sessions of AQUAFITNESS decline by intensity, from green to black as the slopes !
Aquafitness Bleu: Introduction to aquatic strength training!
Aquafitness Bleu is a dynamic and accessible course, ideal for a fun introduction to aquatic bodybuilding! Thanks to the use of hydrosculpt equipment, this activity allows you to gently sculpt and tone your figure. The natural resistance of the water stimulates all your muscles, promoting effective, harmonious body toning. Set to music and in a motivating atmosphere, cardio and muscle-strengthening exercises follow one another, providing a complete and balanced workout.

---------------------------------------

Aquafitness Rouge: for toned, fun cardio!
Aquafitness Rouge is an energetic and stimulating class, perfect for toning your body and improving your cardiovascular endurance. Using fun equipment like trampoline-step, webbed gloves and flotation belts, you work mainly the lower body, targeting thighs, abs and glutes. This session combines choreographed and dynamic sequences, alternating cardio and muscle strengthening for a complete and balanced workout. Ideal for active people in search of intense aquatic activity, this immersion dance workout helps you slim down your figure while enjoying the beneficial properties of water.
Niveau difficulté
For beginners / novice
Prices
5-session Aqua sports pass: €80
10-session Aqua sports pass: €150
---------------------------
HIGH SEASON / LOW SEASON
ALL-INCLUSIVE* PASS
*Access to SPA and activities - From 13 years old
Weekly access 1 person: €120
Season 1 person: €360.
Opening
From 28/06 to 30/08/2025
Opening hours on Tuesday and Thursday between 9 am and 9.45 am. On Wednesday and Saturday between 12.30 pm and 1.15 pm.
Accepted payment methods
Bank/credit card
Check
Travellers Cheque
Cash
Languages spoken
English
French
Characteristic
Minimum age
16 yrs
Durée
45min
♿ Tourism and Disability
Hearing disability

Aquafitness session

Espace Paradisio
Espace Paradisio
12 Chemin de Paradisio Espace Paradisio Montchavin
73210 Montchavin-les-Coches

You'll love it!

There's always a good reason to come to La Plagne ❤️

SUPER8
11 to 13 July
Tour de France
La Plagne, host resort
LA 6000D
31 July to 2 August