Carine Serpollet - Naturopath & Laughter Yoga instructor

Whatever your age or lifestyle, naturopathy gives you the tools to relieve your daily ailments:
- boosting your immunity and vitality
- helping women with issues of pain, irregular cycles, fertility, pregnancy, menopause., etc.
- stress management,
- saying goodbye to stomach pain and digesting more easily
- sleeping better
- facilitating weight loss
- finding solutions to problems of depression
- reducing rheumatic pain
- putting an end to chronic fatigue
- helping you to deal with more serious ailments, alongside conventional medecine.
Naturopathy helps you to take control of your health in a natural way, allowing your body to recover its full potential, through:
– diet: by choosing what we eat, we can either have a "living" diet or one that is “devitalising and clogging".
– plants: whether we use them in the form of essential oils, buds or extracts of fresh plants, nature offers us a multitude of specific plants to help us stay healthy
– food supplements, recommended in cases of micronutritional deficiencies.
– lifestyle advice: stress management, better sleep, breathing