Natina Yoga

I offer yoga lessons in La Plagne, both indoors and outside.
Regular lessons, private sessions or workshops: each format can be adapted to your requirements. Do not hesitate to contact me to discuss and plan a collaboration.
During the summer season, you can find me daily at 11am at Floe Bar in Plagne Centre, overlooking Mont Blanc. I also offer a weekly pass with 6 or 8 sessions so you can get the most out of the activity throughout your stay.
My approach offers you an experience of reconnecting with your body through movement. I place great emphasis on self-awareness, within a supportive and non-judgemental space where each individual can express themselves freely.
It is not about performance here, but about being present and connecting.
My practice is above all sensory: I invite you to slow down, breathe deeply and rediscover subtle sensations. Over the course of the sessions, you will learn to fully inhabit your movements, release tension and cultivate a more peaceful relationship with your body.
Whether you are a beginner or an experienced practitioner, each session is designed to offer you a moment of rejuvenation, at your own pace.