Natina Yoga

Yoga lessons in Plagne Centre & Plagne Soleil
I will be offering sessions of different styles of yoga to explore different techniques: aerial yoga, hatha yoga, yin yoga and homeboard yoga.
Each discipline offers a unique approach that will help you reconnect with your body and its sensations, and promote a profound sense of wellbeing.


There will be sessions most days in Plagne Centre and Plagne Soleil, depending on the weather and the day's energies.

My approach is above all sensory and nurturing: I invite participants to listen to themselves, to slow down, breathe and rediscover a subtle connection to their body.
Over the course of the sessions, you will learn to inhabit your movements fully, release tension and cultivate a calmer presence within yourself.

Whether you are a beginner of more experienced, each lesson is adapted to offer a moment of replenishment as you go at your own pace.