Muscle awakening consists of a series of gentle exercises designed to gradually stimulate muscles and joints. Registration at the Tourist Office the day before at the latest.
(Minimum 2 people).
This morning exercise gradually raises body temperature and activates the cardiovascular system. Cold muscles are more fragile and less reactive, hence the importance of gently waking them up before any intense activity.
Prices
Free of charge.
Opening
Thursday 5 March 2026 between 10 am and 11 am.
Monday 9 March 2026 between 10 am and 10.45 am.
Thursday 12 March 2026 between 10 am and 10.45 am.
Monday 16 March 2026 between 10 am and 10.45 am.
Monday 23 March 2026 between 10 am and 10.45 am.
Monday 30 March 2026 between 10 am and 10.45 am.
Monday 9 March 2026 between 10 am and 10.45 am.
Thursday 12 March 2026 between 10 am and 10.45 am.
Monday 16 March 2026 between 10 am and 10.45 am.
Monday 23 March 2026 between 10 am and 10.45 am.
Monday 30 March 2026 between 10 am and 10.45 am.
Languages spoken
French
Characteristic
Minimum age
8 yrs
Durée
45min
♿ Tourism and Disability
Accessible for self-propelled wheelchairs
Reserved space 330 cm wide < 100 m from the site
WC + grab handle + adequate space to move
Site, building totally accessible
To discover as well
Muscle awakening
Salle multi-activités : L'Alto
73210 Plagne-Montalbert
73210 Plagne-Montalbert
Altitude
1350m
Plagne Montalbert
