Nordic Walking of the Yeti

Apart from anything else, this novel pastime is exciting and great fun. Using your arms as well as your legs gives the impression of propulsion and power, almost as if you're about to take off!
Nordic walking is well-known and recognized for its health benefits, no matter what your age!
In the morning: Initiation. A gentle introduction to the Alpha propulsion technique.
Afternoon: Progression. Perfecting your moves, first steps in the mountain terrain.