Sophrology outside in the sun on the snow!
Outdoor introduction to sophrology.
Reconnect with your 5 senses and the mountain environment.
Find lasting peace even after your holidays.
Reconnect joyfully with the mountain, learning to reduce stress through gentle breathing and body mobility exercises.
Non sport workshop open to all
Reconnect with your 5 senses and the mountain environment.
Find lasting peace even after your holidays.
Reconnect joyfully with the mountain, learning to reduce stress through gentle breathing and body mobility exercises.
Non sport workshop open to all
Niveau difficulté
For beginners / novice
Prices
Adult: 20 €.
Languages spoken
French
On Thursdays, you can breathe in the mountain - Sophrology for adults
Plagne Centre
73210 La Plagne
73210 La Plagne
Altitude
1970m
Plagne centre