A sports session live from the mountains

Published on 14/05/2020 by
Parc de la Vanoise La Plagne Champagny en Vanoise
Mer de nuage à La Plagne
Cours de sport La Plagne


LLa Plagne is at your side to help you stay in shape
and to do this, our coach, Quentin, has put together 3 circuits of 3 rounds!




If you don’t already know, the Tabata method is 20 seconds of intense exercise followed by 10 seconds rest, repeated for 8 sets over 4 mins.


Good training!


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