A sports session live from the mountains

Published on 14/05/2020 by
Parc de la Vanoise La Plagne Champagny en Vanoise
Cours de sport La Plagne


LLa Plagne is at your side to help you stay in shape
and to do this, our coach, Quentin, has put together 3 circuits of 3 rounds!




If you don’t already know, the Tabata method is 20 seconds of intense exercise followed by 10 seconds rest, repeated for 8 sets over 4 mins.


Good training!


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